Expert advice on Health and Nutrition Supplementation アイリス・ヒデからのワンポイントアドバイス — Carnitine
What is L-Carnitine? 脂肪燃焼を助けるアミノ酸、カルニチン！
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WHAT is L-Carnitine? L-carnitine is a naturally occurring amino acid derivative that is most often taken as a supplement. It plays an important role in energy production as it aids transporting fatty acids to the mitochondria of our cells. Our bodies may produce l-carnitine on it’s own, however to do so, you must have sufficient levels of Vitamin C present. Although not at all of us may be able to produce enough l-carnitine, making it an essential nutrient. WHY is it used? L-carnitine is used to promote fat loss and increase energy production on the body. Some formulas on the...