As a dietary supplement take two (2) tablets once a day. For best results take 20-30 min before a meal with an 8oz. glass of water, or as directed by your healthcare professional.
Caution: This product is not intended for pregnant or lactating women, adolescents, individuals on a restricted diet, persons with high blood pressure or heart problems. If you have a known medical condition you should consult with a medical professional before using this or any dietary supplement.